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12 Podcast Recommendations to Stay Sharp
Looking for alternatives to a Netflix binge, or simply another voice to keep you company while social distancing? Consider resting your eyes and easing your mind by listening to a new podcast, perfect...
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What Vitamins and Supplements Should I Take?
Curious about what vitamins and supplements you should take to best suit your needs? Learn how the HUM vitamin quiz can narrow down the right options for you. So, you’re committed to optimizing your...
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How This Supplement Can Reduce Cravings & Boost Metabolism
Learn all about Counter Cravings, our supplement to help reduce cravings and successfully manage weight. Here’s a look at the research behind it, plus insights from Maryam Tantawy, HUM’s Director of...
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The Sweet Retreat of Calm Sweet Calm Stress Gummies
Meet your newest allies against stress: Calm Sweet Calm ashwagandha gummies. Do you struggle to keep up with the demands of daily life? Are worrisome thoughts constantly on loop in your mind?...
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HUM Is Transitioning to 100% Ocean-Bound Plastic
Our co-founder and CEO highlights HUM’s commitment to sustainability and transition to 100% ocean-bound plastic. Learn all about our latest initiative, Wellness for You and the Planet, and how we’ll...
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These Vegan Elderberry Immunity Gummies Are the Ultimate Defense
Searching for the best supplement for immunity? Our Boost Sweet Boost immunity gummies have you covered. Maryam Tantawy, our Director of Product Marketing and Innovation, and HUM Nutritionist Gaby...
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4 Sun and Skin Myths vs. Facts
At long last, we’re in the thick of summer. With this season comes warmer temperatures and more time spent outdoors. Naturally, this leads to greater sun exposure. While sunlight helps produce vitamin...
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How HUM Is Preventing Plastic from Entering Our Oceans, One Bottle At A Time
When you open up your yogurt cup, unload a Sephora haul, or grab a water bottle on your way to a workout, chances are, you don’t think much about where the plastic packaging came from. In fact, you...
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Real Talk: Do Gummy Vitamins Actually Work?
Curious if gummy vitamins are as effective as conventional supplements? They very well can be, yet it’ll ultimately depend on the brand and gummies at hand. Here’s what you should know, according to...
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Is It Better to Take Prebiotics or Probiotics? Here’s What a Dietitian Says
Do you need both prebiotics and probiotics, or is one better to take than the other? Chelsey Amer, MS, RDN, CDN, highlights the primary differences between prebiotics vs. probiotics, then shares why...
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